All practical rhythms articles

  • pp38_May2026_HealthWise
    Article

    You do not need to blossom all year!

    2026-04-28T10:05:00Z

    Psychotherapist Monique Thomas reveals the wisdom behind the seasons, and says our bodies already know them – we just need to recognise and embrace their rhythms

  • sincerely-media-lQ3go6MNPzo-unsplash
    Opinion

    Inviting God into our New Year reset

    2025-12-31T05:12:00Z

    Writer and speaker Jenny Sanders invites us to pause, reflect, and prepare our hearts as we step into the new year. Drawing on faith, wisdom, and practical rhythms, she offers guidance for approaching 2026 with clarity and intentionality.